Reported Weekly by: Ben Meer

Date Range

Aug 21 – Aug 28, 2021

+1.2% groth-chart

SLEEP

7.2

HOURS

+1.2% loss-chart

PHONE PICKUPS

82

# OF IPHONE UNLOCKS

+1.2% groth-chart

DEEP WORK

2.2

RATIO OF DEEP
TO SHALLOW WORK

+1.2% groth-chart

MEDITATION

15

MINUTES

+1.2% groth-chart

KETOSIS

1.5

MMOLS OF KETONES

+1.2% groth-chart

HYDRATION

80

OZ OF WATER

+1.2% groth-chart

STEPS

10,910

# OF STEPS

READING NOTES

benmeer-sign

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