Articles

My research is at the intersection of technology, systems thinking, and conscious living.

The question that guides my work: “How can individuals use systems to unlock new levels of wealth, health, and free time?”

If you’re curious, browse my free guides and articles below…

ULTIMATE GUIDES

Master high-leverage topics for personal growth.

http://Personal%20Productivity

Personal Productivity

Get bragged about by your colleagues for being a powerhouse of productivity.

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http://Self-Tracking

Self-Tracking

Learn how a data-driven lifestyle can make your growth inevitable.

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http://battery

Energy Management

Discover your new unfair advantage:
energy optimization.

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http://home

Environment Design

Create smart spaces to automate good habits and maximize flow states.

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Recent Articles

Read my latest thinking on smarter living.

Slip, Slip, Knockout Boxing

13 MINS

Systems Thinking

How to Avoid Getting Punched in the Mouth

What’s more important: offense or defense? An age-old question debated by generals, sports coaches, CEOs, and now—life optimizers. My answer may surprise you.