Free Video Course with Book Purchase

Year of Systems

$297

Most people don’t need more inspiration. They need better infrastructure. Build one new life system each week for a year. Fifty-two systems. One life that actually works. Pre-Order How to Be Good at Life to unlock instant course access.

First 10,000 pre-orders only
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Who’s this for?

Ambitious professionals who feel overwhelmed by modern life and want to operate at their best. If you’ve tried habits and still feel stuck, this is your upgrade.

How’s this course different?

My goal: ridiculous value in a single course. Get fifty-two field-tested systems across the seven areas that run your life: Physical Health, Mind, Relationships, Emotions, Money, Career, and Environment. Systematize what most people leave to chance.

Instructor Credentials (Ben Meer):

  • Dubbed the “Systems Guy” by Forbes
  • Followed by 2.3M+ for life systems
  • Cornell MBA (studied systems thinking)
  • Fortune 500 Consultant
  • Author of How to Be Good at Life (Avery/Penguin Random House, releasing October 2026)

What Your Life Looks Like in a Year:

  • Wake up rested every day
  • Stay in shape consistently
  • Break your phone addiction
  • Get meaningful work done daily
  • Build savings automatically
  • Always know where your money goes
  • Stay in touch with people who matter
  • Keep your home and digital life clean
  • Protect your time with clear boundaries
  • Feel in control of your life again

This Course Includes:

  • play 52 short, self-paced modules
  • View on desktop and mobile View on desktop and mobile
  • Lifetime access (future versions) Lifetime access (future versions)
See Full Curriculum

52 Systems, One Per Week

Most take less than an hour to set up and make life easier for years.

Physical Health Emotions Mind Relationships Career Money Environment
Wk System Engine
01 Birthday Reminders relationships
02 Password Manager environment
03 Focus Blocker career
04 Inbox Cleanup career
05 Basic Budget money
06 Automated Savings money
07 Bill Autopay money
08 Weekly Meal Plan physical health
09 Tomorrow Setup physical health
10 Health Maintenance physical health
11 Gift Ideas List relationships
12 Packing Checklist environment
13 Sleep Rhythm System physical health
14 Sleep Environment physical health
15 Daily Reset Block physical health
16 Minimum Viable Workout physical health
17 Hydration Autopilot physical health
18 Mood Shift Playlist emotions
Wk System Engine
19 Grayscale Mode emotions
20 Rainy Day Folder emotions
21 Beautiful Life Doc emotions
22 Reading Capture mind
23 Decision Journal mind
24 Offline Learning mind
25 Information Diet mind
26 Annual Review mind
27 Elegant No Scripts relationships
28 Saturdates Ritual relationships
29 Life Dinner relationships
30 Inner Circle relationships
31 Calendar Control career
32 LinkedIn Refresh career
33 Ideal Week System career
34 3-21-0 Inbox System career
35 Text Shortcut System career
36 AI Note System career
Wk System Engine
37 Reputation Radar career
38 Friday Highlights career
39 Coupon Autopilot mind
40 Subscription Reset money
41 Money Map money
42 Travel Rewards money
43 Credit Check System money
44 The Upgrade List environment
45 Tab Management environment
46 Home Reset System environment
47 Capsule Wardrobe environment
48 Important Docs Vault environment
49 Everything Has a Home environment
50 Adulting Day environment
51 Home Backup Kit environment
52 Identity Protection environment
Bonus System #1 environment
Bonus System #2 environment
Wk System Engine
01 Birthday Reminders relationships
02 Password Manager environment
03 Focus Blocker career
04 Inbox Cleanup career
05 Basic Budget money
06 Automated Savings money
07 Bill Autopay money
08 Weekly Meal Plan physical health
09 Tomorrow Setup physical health
10 Health Maintenance physical health
11 Gift Ideas List relationships
12 Packing Checklist environment
13 Sleep Rhythm System physical health
14 Sleep Environment physical health
15 Daily Reset Block physical health
16 Minimum Viable Workout physical health
17 Hydration Autopilot physical health
18 Mood Shift Playlist emotions
19 Grayscale Mode emotions
20 Rainy Day Folder emotions
21 Beautiful Life Doc emotions
22 Reading Capture mind
23 Decision Journal mind
24 Offline Learning mind
25 Information Diet mind
26 Annual Review mind
27 Elegant No Scripts relationships
Wk System Engine
28 Saturdates Ritual relationships
29 Life Dinner relationships
30 Inner Circle relationships
31 Calendar Control career
32 LinkedIn Refresh career
33 Ideal Week System career
34 3-21-0 Inbox System career
35 Text Shortcut System career
36 AI Note System career
37 Reputation Radar career
38 Friday Highlights career
39 Coupon Autopilot mind
40 Subscription Reset money
41 Money Map money
42 Travel Rewards money
43 Credit Check System money
44 The Upgrade List environment
45 Tab Management environment
46 Home Reset System environment
47 Capsule Wardrobe environment
48 Important Docs Vault environment
49 Everything Has a Home environment
50 Adulting Day environment
51 Home Backup Kit environment
52 Identity Protection environment
Bonus System #1 environment
Bonus System #2 environment
Wk System Engine
01 Birthday Reminders relationships
02 Password Manager environment
03 Focus Blocker career
04 Inbox Cleanup career
05 Basic Budget money
06 Automated Savings money
07 Bill Autopay money
08 Weekly Meal Plan physical health
09 Tomorrow Setup physical health
10 Health Maintenance physical health
11 Gift Ideas List relationships
12 Packing Checklist environment
13 Sleep Rhythm System physical health
14 Sleep Environment physical health
15 Daily Reset Block physical health
16 Minimum Viable Workout physical health
17 Hydration Autopilot physical health
18 Mood Shift Playlist emotions
19 Grayscale Mode emotions
20 Rainy Day Folder emotions
21 Beautiful Life Doc emotions
22 Reading Capture mind
23 Decision Journal mind
24 Offline Learning mind
25 Information Diet mind
26 Annual Review mind
27 Elegant No Scripts relationships
28 Saturdates Ritual relationships
29 Life Dinner relationships
30 Inner Circle relationships
31 Calendar Control career
32 LinkedIn Refresh career
33 Ideal Week System career
34 3-21-0 Inbox System career
35 Text Shortcut System career
36 AI Note System career
37 Reputation Radar career
38 Friday Highlights career
39 Coupon Autopilot mind
40 Subscription Reset money
41 Money Map money
42 Travel Rewards money
43 Credit Check System money
44 The Upgrade List environment
45 Tab Management environment
46 Home Reset System environment
47 Capsule Wardrobe environment
48 Important Docs Vault environment
49 Everything Has a Home environment
50 Adulting Day environment
51 Home Backup Kit environment
52 Identity Protection environment
Bonus System #1 environment
Bonus System #2 environment
See All

What System Builders Are Saying

Early praise for Year of Systems

Justin Welsh

Justin Welsh

Writer & Entrepreneur

“A lot of ambitious people are white-knuckling their way through the week. They think it’s all about more discipline, more grinding, and more late nights. Ben’s whole approach is to stop doing those things and build systems that give you real leverage instead. That’s why I love Year of Systems.”

Austin Belcak

Founder

“Ben is the one person I know who has a system for literally everything. I’ve stolen at least five of them, so the idea of him handing over 52 of his best ones in a row feels almost unfair.”

Melody Wilding

Executive Coach & Author

“Ben’s ideas are immediately usable. That’s the magic. You see one of his systems and think, ‘Wait, why am I not doing that already?’ He makes systems feel like small acts of kindness toward your future self. Year of Systems is Ben doing what he does best: making everyday life easier.”

Free With Pre-Order ($297 Value)

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FAQs

How do I get access?

Pre-order How to Be Good at Life, fill out the form on this page, and you’ll unlock the full Year of Systems course instantly after verification. Any retailer counts.

Do I get access now or when the book comes out?

Instant access. You start Week 1 today—no waiting for the October 2026 release.

Why is a $297 course free with a $30 book?

The course is my way of saying thank you for being a founding reader. Limited to the first 10,000.

How much time does each week take?

Most systems take 15–45 minutes to set up. After that, they run in the background and save you time every week for years.

52 systems sounds like a lot. Is it manageable?

You build one system per week. Many take minutes to set up and benefit you for years. Fall behind? Just pick up the current week. Progress beats perfection.

How is this different than the System Sunday newsletter?

System Sunday delivers weekly ideas. Year of Systems gives you the full installation—videos, templates, exact scripts, and a 52-week structure. It’s the difference between reading about systems and building them.

Do I need to read the book first?

No. The course stands on its own and is designed for immediate action. Start building systems today, and the book will deepen everything when it arrives in October.